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Производитель Conran Octopus


Understanding the history and significance of today's political climate can be confusing and daunting. Politics Hacks is here to give you quick definitions and background on 100 key political theories from the last 1,000 years.
Each idea is broken down into three stages:
- The helicopter view, which gives you an introduction to the idea, and some context around it; 
- The shortcut, which gives you the core elements of the theory, along with a range of examples that everyone can understand; 
- The hack, which is a one-liner designed to stick in your memory and give you an instant grasp of the concept.
Whether you quickly want to get to grips with globalization, understand the Electoral College, or understand post-truth politics, this book is the perfect way to speedy enlightenment.

Politics Hacks

Производитель: Conran Octopus

Цена: 1326.00 руб.

Описание:
Understanding the history and significance of today's political climate can be confusing and daunting. Politics Hacks is here to give you quick definitions and background on 100 key political theories from the last 1,000 years. Each idea is broken down into three stages: - The helicopter view, which gives you an introduction to the idea, and some context around it; - The shortcut, which gives you the core elements of the theory, along with a range of examples that everyone can understand; - The hack, which is a one-liner designed to stick in your memory and give you an instant grasp of the concept. Whether you quickly want to get to grips with globalization, understand the Electoral College, or understand post-truth politics, this book is the perfect way to speedy enlightenment.


A mental health manual for the modern age. An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side. EVERYTHING BEGINS WITH ASKING FOR HELP is a frank, insightful and thought-provoking book on mental health, drawing on the author's own experience of a severe mental breakdown and sharing the recovery tools he has developed in partnership with various medical professionals and mental health experts. Kevin shares his own story to give the book a vital human element, explaining how his fast-paced life in Berlin as a successful magazine journalist was brought to a sudden halt by a major depressive episode. In this dark time, Kevin reached out to friends for help, and it was that act - asking for help - that set him on the long road to recovery. Building on this narrative, Kevin leads the reader through the stages of asking for help, learning to listen, the physical, emotional and mental elements of recovery, and how to maintain stable mental health at home and at work. Written with warmth, honesty and compassion, this is is a valuable resource for anyone who needs help and doesn't know where to begin.

Everything Begins with Asking for Help: honest

Производитель: Conran Octopus

Цена: 1309.00 руб.

Описание:
A mental health manual for the modern age. An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side. EVERYTHING BEGINS WITH ASKING FOR HELP is a frank, insightful and thought-provoking book on mental health, drawing on the author's own experience of a severe mental breakdown and sharing the recovery tools he has developed in partnership with various medical professionals and mental health experts. Kevin shares his own story to give the book a vital human element, explaining how his fast-paced life in Berlin as a successful magazine journalist was brought to a sudden halt by a major depressive episode. In this dark time, Kevin reached out to friends for help, and it was that act - asking for help - that set him on the long road to recovery. Building on this narrative, Kevin leads the reader through the stages of asking for help, learning to listen, the physical, emotional and mental elements of recovery, and how to maintain stable mental health at home and at work. Written with warmth, honesty and compassion, this is is a valuable resource for anyone who needs help and doesn't know where to begin.



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