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Macmillan Publishers
Вес 226



This series of Readers containing original, unsimplified stories written by famous classic and modern writers, now features four new titles. All the collections come with substantial support material for each story, including a short summary, a description of major themes, pre-reading vocabulary activities, post-reading language and comprehension exercises, a literary analysis section and essay questions. The Macmillan Literature Collections will help ease students' transition from graded Readers to authentic reading, giving them the joy of feeling that they are finally reading and studying literature just as it was written.

Adventure Stories Advanced Level

Производитель: Macmillan Publishers

Цена: 2725.00 руб.

Описание:
This series of Readers containing original, unsimplified stories written by famous classic and modern writers, now features four new titles. All the collections come with substantial support material for each story, including a short summary, a description of major themes, pre-reading vocabulary activities, post-reading language and comprehension exercises, a literary analysis section and essay questions. The Macmillan Literature Collections will help ease students' transition from graded Readers to authentic reading, giving them the joy of feeling that they are finally reading and studying literature just as it was written.


All athletes from Olympians to weekend warriors must toe the line between training and recovery to maximize the benefits of workouts and reach optimal performance. For the longest time, coaches and training manuals have emphasized training. But now sports science is homing in on an even more fundamental part: recovery. The aim of training is to force the body to adapt to stress, and this adaptation is what makes you fitter and better able to perform. But to adapt, you need to optimize recovery too. You only benefit from training that you can recover from, and the ability to recover determines how much training your body can handle. Recovery, the science shows, is a crucial component of exercise training and it's starting to look like it may be the most important one. Good to Go assesses the science and claims of a wide variety of recovery methods and potions, and debunks the junk to give a clear picture of what we should actually be doing to look after our bodies better between exercising.

Good to Go. How to Eat, Sleep and Rest Like a Champion

Производитель: Macmillan Publishers

Цена: 1320.00 руб.

Описание:
All athletes from Olympians to weekend warriors must toe the line between training and recovery to maximize the benefits of workouts and reach optimal performance. For the longest time, coaches and training manuals have emphasized training. But now sports science is homing in on an even more fundamental part: recovery. The aim of training is to force the body to adapt to stress, and this adaptation is what makes you fitter and better able to perform. But to adapt, you need to optimize recovery too. You only benefit from training that you can recover from, and the ability to recover determines how much training your body can handle. Recovery, the science shows, is a crucial component of exercise training and it's starting to look like it may be the most important one. Good to Go assesses the science and claims of a wide variety of recovery methods and potions, and debunks the junk to give a clear picture of what we should actually be doing to look after our bodies better between exercising.



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